Chocolate Avacado cake-Worlds Healthiest fruit-Christmas Special,chocolate avocado cake gluten free,chocolate avocado cake paleo,chocolate avocado cake

Ingredients:

2/3 cup all-purpose baking flour
2/3 cup oat flour
 2/3 cup sugar
1/3 cup unsweetened or bittersweet cocoa powder
1 tsp salt
1 tsp baking soda
1 1/2 tsp baking powder
1 large egg, beaten
1/2 cup sour cream
1 ripe Hass avocado, smushed to Hades
Butter or margarine for greasing the baking pan

Method:

Preheat your oven to 375°F. Combine the dry ingredients in a large bowl, making sure there are no lumps. Thoroughly stir together the beaten egg, smushed avocado , and sour cream in a smaller bowl Mix the wet ingredients into the dry ones, folding everything in so that the whole mixture is uniform.  Now grease an  round baking pan and pour the mixture into the middle of the pan. Use a spoon to press the mixture from the center towards the edges as you turn the pan, to ensure even coverage. Bake it for 30 minutes, and Let it cool for about 5 minutes, and top it with powdered sugar or with avacado cream if you like.you can make in cooker also.
Benefits of Avacado:
Avocado
1.00 cup
146.00 grams
233.60 calories
NutrientAmountDV
(%)
Nutrient
Density
World's Healthiest
Foods Rating
fiber9.78 g39.13.0good
vitamin K30.66 mcg38.33.0good
folate118.26 mcg29.62.3good
vitamin C14.60 mg24.31.9good
vitamin B52.03 mg20.31.6good
potassium708.10 mg20.21.6good
vitamin B60.38 mg19.01.5good


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