Latest blouse back neck Design


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Happy New Year-pressure cooker vanilla cake(eggless)

Hai to all

Ingredients: 

2 cups flour
2 1/2 tsp baking powder
1/2 cup butter
1 1/2 cups sugar - powdered
1/2 water
3/4 cup dahi
1 tsp vanilla essence
1/4 tsp salt

Method: 

grease the base of tin and dust either with maida. flour and baking powder transfer into a mixing bowl.Add the salt, sugar, butter, water and vanilla.Beat the mixture till well blended.Add the dahi to the cake batter and beat till smooth. The batter looks almost glossy when done. Transfer the batter into the two tins.Heat the pressure cooker (empty), covered but without the pressure for 3-4 minutes on high heat, then place one cake tin in it.Cover again without the pressure, lower the flame and let cook till done.Thanks for Visiting womenspage.in

Railway women’s passengers helpline

North Central Railway providing women’s helpline

The helpline number is ’1800-180-5315′ with those accessing it via mobile phones required to add a ’0′ before the number.North Central Railway (NCR) has set up a helpline for its women passengers in a bid to enhance passenger security and prevent crimes against women on trains and railway stations under its charge.
Bangalore Railway station number-(080) 22871245
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Women&child help line numbers in AP

Women protection cell-040 -23240663/100

Women police station
040-27853508
 Child line
1098, 040-23133550
State Human Rights Commission
040-24601571, 24601572, 24601574
 Human rights law network
040-27661883
Crime stopper
1090
Child rights
1800 425 2933
Roshini helpline
040-66202000
Asmitha resource center for Women
040-27733251
Shaheens women’s organization
040-24386994
AP women’s network
040-27014394
POW   Ms.Sandhya
9849018471
Anti corruption wing
040-24720196, 24720197
Satyam helpline for health
1056, 104
Emergency Management Research Institute (EMRI)
108
Alchoholism rehabilitation center
040-65969896, 9849940500
Divya disha
9848186982
Prajwala (human trafficking)
040-65704048
Sweekar upkar for disabled
040-27814089
National Commission for Women
011-13237166
Helpline for senior citizens  
1253
Anveshi
040-27423690
Ankuram
040-27017446
Sannihita Ms.Usha
9246573978
ALEAP (self employment)
040-23893644
Bread organization   (For Educational support)
040-65887177
BHUMIKA Women’s collective
040-27660173
BHUMIKA HELPLINE FOR WOMEN IN DISTRESS
Toll free number – 1800 425 2908/ 040-27605316

Women Protection Officers-Telangana State

chicken pulao-Healthy & tasty recipe

Chicken pulao-Healthy& tasty recipe


 Ingredients:

1 kg chicken
3 tbsp oil
3/4 tsp cumin seeds
5 cloves
6black peppercorns
1stick of cinnamon
4green cardamom pods
2 bay leaves
2 onions chopped finely
1 tbsp garlic paste
1 tbsp ginger paste
3 tomatoes chopped finely
1/2 tsp coriander powder
1 tsp cumin powder
1/2 tsp garam masala powder
1 cup yogurt
2 cups rice
3-4 cups chicken stock
1 tsp salt
finely chopped fresh green coriander
For the marinade: 
1 tbsp garlic paste
1 tbsp ginger paste
1/2 tsp red chilli powder
3/4 tsp salt
1/2 tsp lemon juice

 Method:

Put the chicken and all the marinade ingredients in a large bowl and mix them well so that all the chicken is coated.keep in the refrigerator for the chicken to marinate for 20 minutes.Put a pan up on medium heat add the oil. When the oil is hot, add the cumin seeds and all the other whole spices and fry till get good aroma.Now add the onions and fry till brown.Add the ginger garlic pastes and saute for few minutes.Add the chopped tomatoes and the powdered spices and cook oil appears to start separating from the spice mix.Now add the chicken and brown well.When the chicken is browned, add the yogurt and stir to mix well. Cook for few minutes.Now add the rice and stir.Now add the chicken stock and stir well.Bring the water to a boil and then simmer the heat. Cover the dish and allow to cook till the rice and chicken are done after dried up.Turn off the heat.Garnish with the coriander and serve with raitha.
Health benefits of chicken pulao:
Chicken works as Natural anti-depressant.It contains high proteins.It keeps Keeps bone health.Chicken Protects against cancer.


Nutrition benefits of recipe:
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Sprouts Cutlet-Healthy recipe

Sprouts Cutlet-Healthy recipe








Ingredients: 

Sprouted moong 1/2 cup
Sprouted green peas  1/2 cup
Sprouted and boiled brown chane 1/2 cup
Sprouted and boiled green chana 1/2 cup
Rice flour 1/2 cup
Fresh coriander leaves 2 tbsps
Chaat masala 1/2 tbsp
 Cumin powder 1/2 tbsp
Red chilli powder 1/2 tbsp
Salte to taste
Oil to shallow fry 

Method:

Take bowl and mash well all sprouts,coriander leaves( boil for 5-6 vessels in pressure cooker).Add red chilli powder, salt,chaat masala, cumin powder and mix.Heat oil in a non-stick pan to shallow fry.Shape the mixture into small cutlets, roll them in rice flour and place in the pan to shallow fry. cook till both sides are evenly golden.serve immediately with ketchup or green chutney.
Health benefits of sprouts:
Experts estimate that 100 times better sprouts than other raw vegetables and fruits.sprouts contains High in Protein,High enzymes.sprouts helps us to loose weight loss and they are easy to digest.So have daily some sprouts have good health.
Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your body’s functions. Extracting more vitamins, minerals, amino acids, and essential fatty acids from the foods you eat ensures that your body has the nutritional building blocks of life to ensure every process works more effectively.
Read more at http://www.realfarmacy.com/12-reasons-to-eat-sprouts-a-living-food-with-amazing-health-benefits/#fp1CpaVIuw745tDh.99
Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your body’s functions. Extracting more vitamins, minerals, amino acids, and essential fatty acids from the foods you eat ensures that your body has the nutritional building blocks of life to ensure every process works more effectively.
Read more at http://www.realfarmacy.com/12-reasons-to-eat-sprouts-a-living-food-with-amazing-health-benefits/#fp1CpaVIuw745tDh.99
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Grape Salad-Healthy Recipe,grape salad with yogurt,grape salad with sour cream and walnuts,grape salad recipe with sour cream brown sugar

Ingerdients:

1/2kg green grapes(remove seeds)
1/2kg black grapes(remove seeds)
1cup sour cream
1cu pcream cheese, softened
1/2 cup sugar
1 teaspoon vanilla extract
1 cup brown sugar
1 cup crushed walnuts

Method: 

wash grapes twice(wash with salt) and set aside.Mix sour cream, cream cheese, white sugar and vanilla blend them until blended.add grapes to this mixture.Garnish with brown sugar, and crushed walnuts.freeze for 3to 4 hrs. 

Health Benefits of Grapes:

 Grapes contains vitamin-C, vitamin A, vitamin K, carotenes, B-complex vitamins such as pyridoxine, riboflavin, and thiamin. Grapes are rich source of micronutrient minerals like copper, iron and manganese.

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Green peas Patties,green peas patties recipe,green peas patties ,how to make green peas patties

Ingredients:

1cup green peas
400 gm can lentils(black lentils,pigeon peas,grenn lentils,kidney beans,
chick peas, channa dal,masoor dal)
1onion finely diced
1 tsp chilli
1 tsp coriander seeds
1 tsp cumin seeds
1 tbsp sesame seeds
1 tsp himalayan sea salt
1/2 cup wheat flour
1/4 cup corn flour
Olive oil 

Method: 

Take a pan with 1tbsp of oil, fry onions in a pan.Add crushed spices to the frying onions,sesame seeds,grand peas and lentils until smooth.Add this paste to onions mix well.switch off gas and let it cool.Make balls with dough dust each with in corn flour.Take another pan with some oil place the patties in pan cook well until golden brown.serve immediately. you can add carrot,mint also.you replace flour with potato.   
Health Benefits of green peas:
Fresh green peas contains ascorbic acid (vitamin C),peas are excellent source of folic acid,contains
vitamin K,phytosterols especially ß-sitosterol,anti-oxidants flavonoids such as carotenes, lutein and zea-xanthin as well as vitamin-A.
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Blouse Model Stone work Latest

Latest Blouse Model with Stone work

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Christmas plum cake,christmas plum cake recipe,eggless christmas plum cake recipe,christmas plum cake recipe indian,christmas plum cake recipe without alcohol

Ingredients:

1 cup butter
1 1/2 cup sugar (i used brown sugar)
5 eggs(if don't want egg you can avoid )
1cup almonds - chopped
2 tsp vanilla essence
2 1/2 cups mixed fruits(chopped)
2 cups all purpose flour

Method: 

preheat the oven Oven temp 150 C-300 F.mix the all purpose flour and baking powder.Now add mixed fruits(walnuts, raisins) and mix well.In another bowl, whisk the butter and brown sugar.Add vanilla essence, eggs and flour and mix.Grease a cake tin with butter and then pour the mix into it.Bake for 30-40 minutes.
Health benefits of plums:
Protects against Oxygen Radical,contains Iron and Antioxidant Protection from Vitamin C,Protects against Macular Degeneration.
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chocolate eggless cooker cake-christmas special,chocolate cooker cake recipe,chocolate cooker cake,chocolate cake

 Ingredients: 

All purpose flour 1and1/2 cups
Coco powder3 tblsp
Sugar 1 cup
butter1/4 cup
Baking Soda 1 tsp
Vinegar 1 tbsp
Water 1 cup
Salt 1/4 tbsp
Vanilla essence 1/2 tbsp

Method: 

Pre heat the oven to 180o C.Mix the All purpose flour ,coco powder and baking soda and sieve them to ensure even mixing.Keep aside.Mix water,sugar,salt and make sure the sugar gets melt(or you can use sugar powder)and vinegar, butter and vanilla essence and mix well.Add the sifted flour and mix well.Grease a baking pan with butter and dust with some flour,then pour the batter.Bake for 30-35 minutes.let it get cooled completely and then cut into pieces.you can make this cake in the cooker also.With the same processes of Carrot cooker cake as i told you before.
Health benefits of chocolate cake: 
antioxidants,lowered blood pressure it help for healthy heart,anti depressant,reduce cholesterol.


Contains serotonin, which acts as an antidepressant - See more at: http://chocolatecr.blogspot.in/2011/07/benefits-of-chocolate.html#sthash.gTMKF5gC.dpuf
Contains serotonin, which acts as an antidepressant - See more at: http://chocolatecr.blogspot.in/2011/07/benefits-of-chocolate.html#sthash.gTMKF5gC.dpuf
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chettinad crab curry-Christmas special,chettinad pepper crab masala,chettinad crab pepper fry,chettinad crab fry

Ingredients: 

6 Crabs
2Big onion
2Tomatoes

1 tbsp Ginger garlic paste
1 tbsp Coriander powder
1tbsp Red chili powder

1tbsp Turmeric powder
4tbsp Cocunut
1-1/2 tbsp Fennel seeds

5-6cashews
2 Cinamon
2 Clove
3 Cardamom
1tbsp Cumin seeds
Curry leaf

 Method:

After getting the crabs cleaned add ½ tbsp salt, 1/2 tbsp chili powder and ½ tbsp turmeric powder to the crab mix well and keep aside.You can break the crabs to two halves,will help the masala to go inside the crab.Chop the onion and tomatoes.Grind the coconut to a smooth paste and keep aside
Keep the pan in the stove. In two tbsps of oil season the masala.Now add the onions.Add the ginger garlic paste.And add the chopped tomatoes, Now add the chili powder, turmeric powder and coriander powder. Add ½ tbsp of salt.Mix everything well. Now add 1 cup of water. Close the pan with a lid and keep the flame in low and cook for 5minutes. Now open the pan and add the crabs .Mix well. The crabs will leave water. If you find it very dry, add half cup of water. Close the pan and cook for 6 more minutes in medium flame. The crabs would have get cooked now. Now add the grinded coconut into the masala.granish with corionder leaves.
 

Health Benefits of Crabs:  

crab contains essential nutrients to the body.crab meat is low in fat and calories.Omega-3 Fatty Acid Source: Crab meat contains omega-3 fatty acids, which help lower blood pressure and thus reduce the risk of cardiovascular disease.omega-3 fatty acids are known to lower triglycerides, increase the supply of HDL or good cholesterol, prevent blood clotting and strengthen resistance to infections.

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Baked egg Bread-Christmas special,baked egg bread recipe,baked egg bread casserole,baked eggs bread cups

Ingredients:

1 Rustic French Bread
 2 slices chicken
3 large eggs
2 tbs cream
1/2 cup cheese
2 sprind onion
salt and freshly ground pepperfor taste

Method:

Preheat oven to 350. Place bread on a lightly greased baking sheet. Slide into the oven and bake for about 20 minutes. Remove from oven and slice them. Pull out some of the dough filling inside each loaf, creating little boats. In the meantime, dice the chicken and cook until crispy. Remove the chicken and drain.mix the eggs and cream. Then add chicken, cheese, spring onions, a pinch of salt and pepper.combine to each other. Pour the filling into each boat and bake an 25 minutes, until set in the center and golden brown.  
Health benefits of Baked egg bread:
Whole wheat bread contains vital nutrients such as vitamins, minerals and niacin’s that are
very important to your health and for weight maintenance. Studies has shown that women who eat   

 wheat instead of white breads weight much less and are better able to maintain their healthier
weights.

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Samosa pinwheels-Christmas special,samosa pinwheels recipe,samosa pinwheels

Ingredients:

Filling:

2-1/2 cups of mashed potatoes
1/2 cup green peas boiled and drain,
1 tbsp cumin seeds
1 tbsp green chilie
2 tbsps coriander powder
1/2 tbsp red chili pepper
1/2 tbsp garam masala
1 tbsp mango powder
 salt, adjust to taste
2 tbssps finely chopped cilantro
Crest:

1 cup all purpose flour
2 tbsps fine sooji (semolina flour)
1/2 tbsp salt
3 tbsps oil
1/3 cup cold water
3 tbsps all purpose flour (maida or plain flour)
1/4 cup water
Oil to fry

Method:

Crest:

 Mix flour, salt and oil add water to make soft dough add water as needed.cover it with a damp cloth. Let the dough keep for at least 15 minutes.
Filling:

Squeeze the water from green peas and mix all the ingredients for filling; potatoes, cumin seeds, coriander, green chili, mango powder, salt, and cilantro together. Divide the filling in 2 parts and set aside  
Making Pinwheels

Mix the all purpose flour and water to make thin batter. Set aside.Knead the dough for a minute and divide into 2 equal parts and roll them into balls.Roll the ball into diameter.Spread one part of the filling evenly over rolled dough, slightly pressing.Use a little water to seal the end of the sheet firmly, roll the log gently 6-7 times this helps keeping together.With a sharp knife slice the both ends about 1 inch long then slice the log into ½ inch thick, this should make about 14 -16 pinwheels. Press each pinwheel lightly.Heat the oil in a frying pan over medium high heat.Dip the pinwheel in the batter one at a time and slowly drop in the oil in frying pan.Fry the pinwheels until both sides are golden-brown.The crispy, delicious pinwheels are now ready to serve.
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Radish Paratha-Christmas recipes,radish paratha recipe,mooli paratha recipe

Ingredients:

amchur powder – 1 – tsp
coriander leaves – 1 – bunch
cumin powder – pinch – piece
Green chillies – 2
Oil – 1/2 – tsp
Radish – 2
red chilli pdr – 1/2 – tsp
salt – to taste – as per taste
wheat flour- 1 – cup

Method:

Take a radish, Peel the radish and grate it.Add salt,red chilli,amchure,cumin powder,green chillies finely chopped,coriander leaves, mix well and Squeez this mixture and remove water from it and keep aside.Now take wheat flour and make dough with drained radish water,little oil, and normal water.keep it for 15 min.Divide the dough into small equal parts make a small chapati and stuff mixture into it and make a chapati.Take a pan, heat it and fry the parathas slowly. Fry them on both the sides with oil, or Take a pan, heat it and fry the grated raddish,add red chilli,cumin,amchur,salt,onions,mix well till the raddish becomes dry.Divide the dough into small equal parts.make a small chapati andstuff mixture into it and make abig chapati.Take a pan, heat it and fry the parathas slowly. Fry them on both the sides with butter or ghee or oil.Serve hot with raitha.
Health benefits of Radish:
  • Jaundice
  • Piles.
  • Cancer
  • Weight Loss
  • Leucoderma
  • Skin Disorders
  • Urinary Disorders
  • Kidney Disorders
  • Fever
  • Insect Bites
  • Liver and Gallbladder
  • Respiratory Disorders, Bronchitis and Asthma
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Chilli CheeseToast-christmas special,chilli cheese toast recipe,chilli cheese toast recipe in microwave,chilli cheese toast indian recipe




  • 4Whole wheat Bread
  • 1/2 cupMozzarella Cheese
  • 1/4 tsp Black Pepper
  • 1 Chopped Green Chilli
  • Salt to taste
  • 1/4 tsp grated Garlic
  • 1/4 cup Chopped Tomatoes
  • 1/4 cup Coriander Leaves
  • Olive Oil
  • - See more at: http://www.madhurasrecipe.com/snacks/Chilli-Cheese-Toast#sthash.rhBZ5pPE.dpuf



  • 4Whole wheat Bread
  • 1/2 cupMozzarella Cheese
  • 1/4 tsp Black Pepper
  • 1 Chopped Green Chilli
  • Salt to taste
  • 1/4 tsp grated Garlic
  • 1/4 cup Chopped Tomatoes
  • 1/4 cup Coriander Leaves
  • Olive Oil
  • - See more at: http://www.madhurasrecipe.com/snacks/Chilli-Cheese-Toast#sthash.rhBZ5pPE.dpuf



  • 4Whole wheat Bread
  • 1/2 cupMozzarella Cheese
  • 1/4 tsp Black Pepper
  • 1 Chopped Green Chilli
  • Salt to taste
  • 1/4 tsp grated Garlic
  • 1/4 cup Chopped Tomatoes
  • 1/4 cup Coriander Leaves
  • Olive Oil
  • - See more at: http://www.madhurasrecipe.com/snacks/Chilli-Cheese-Toast#sthash.rhBZ5pPE.dpuf



  • 4Whole wheat Bread
  • 1/2 cupMozzarella Cheese
  • 1/4 tsp Black Pepper
  • 1 Chopped Green Chilli
  • Salt to taste
  • 1/4 tsp grated Garlic
  • 1/4 cup Chopped Tomatoes
  • 1/4 cup Coriander Leaves
  • Olive Oil
  • - See more at: http://www.madhurasrecipe.com/snacks/Chilli-Cheese-Toast#sthash.rhBZ5pPE.dpuf

 Ingredients:

Bread - 2 slices
Cheese - 3 tbsp
Green Chillies - 2
Green Capsicum - 2 tbsp cubed
Pepper powder - 1/2 tsp
Italian Seasoning 1/2 tsp 
Salt - to taste

Method: 

Cut green chillies finely, cube the capsicum - set aside. Take grate cheese in a bowl and mix green chillies and capsicum with it.Add pepper and salt.Take the bread slice and apply the cheese chilli mixture. Sprinkle seasoning. Meanwhile preheat oven at 180 deg C for 10mins and bake it at the same temperature for 3-5mins until cheese melts completely the turn the knob to grill mode and grill it for 3mins till the cheese bubbles and starts browning.

Health Benefits of  Chilli Cheese Toast: 

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  • 4Whole wheat Bread
  • 1/2 cupMozzarella Cheese
  • 1/4 tsp Black Pepper
  • 1 Chopped Green Chilli
  • Salt to taste
  • 1/4 tsp grated Garlic
  • 1/4 cup Chopped Tomatoes
  • 1/4 cup Coriander Leaves
  • Olive Oil
  • - See more at: http://www.madhurasrecipe.com/snacks/Chilli-Cheese-Toast#sthash.rhBZ5pPE.dpuf



  • 4Whole wheat Bread
  • 1/2 cupMozzarella Cheese
  • 1/4 tsp Black Pepper
  • 1 Chopped Green Chilli
  • Salt to taste
  • 1/4 tsp grated Garlic
  • 1/4 cup Chopped Tomatoes
  • 1/4 cup Coriander Leaves
  • Olive Oil
  • - See more at: http://www.madhurasrecipe.com/snacks/Chilli-Cheese-Toast#sthash.rhBZ5pPE.dpuf


Christmas Potpourri Simmer Pot,christmas potpourri simmering,homemade christmas simmering potpourri recipe

Ingredients: 

Sliced Lemon
Sliced Orange
Cinnamon Sticks
Cloves
Bay Leaves
Fresh Cranberries
Mint extract
Fresh Pine needles

Method: 

 Take one lemon and slice it. Then slice half of the orange.Then combine the sliced citrus fruit into a pot along with 2sticks of cinnamon, 4 bay leaves, and 2 tbsps of cloves.Then you simply add some water and place on the stove to simmer.Within five minutes your home starts to smell amazing Aromas.

History of potpourri:

Potpourri was created in the 12th century for the purpose of freshening rooms in castles for the people of that time. Spices or herbs were placed in huge cooking cauldrons after the meal tasks of the day had been completed. People then took these herbs and spices and placed them in containers with lids, moistened them with spirits, and left them to rot. This process created a pungent perfume which was released each time the lid was lifted. Flowers were then placed in handsome bowls and baskets with these fragrant herbs and spices to beautify rooms throughout the castle.

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Coconut Laddu-Christmas recipe,coconut laddu recipe,coconut ladoo recipe with jaggery,dry coconut ladoo recipe

Ingredients:

1 cup dry coconut powder
1 cup milk powder
3/4 cup sugar free powder (stevia)
5-6 tbsps boiled milk
12 pieces raisins

Method:

Mix coconut powder, milk powder and sugar powder in a bowl.Slowly add milk and shape the mixture into laddus. (If required you can add more milk).Garnish each laddu with raisins. Serve.

 Health benefits of Coconut Laddu:
Coconut is a very versatile and indispensable fruit for most people under the tropical belt. It is a complete food is rich in calories, vitamins, and minerals. An average-size nut weighing 400 g edible meat and water provide almost all the daily-required essential minerals, vitamins, and energy for a medium-sized person.
100 g kernel consists of 354 calories. Much of this comes from the fats and protein. Although, its meat is disproportionately high in saturated fats on comparison to other common edible nuts, coconut has many bioactive compounds that are essential for better health.
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eggs Benedict,eggs benedict recipe,eggs benedict delhi,eggs benedict salmon,eggs benedict smoked salmon

Ingredients:

3 tbsp white wine vinegar
4 large free range eggs
2 toasting muffins
1 batch hot hollandaise sauce 
4 slices Parma ham

 Method:

Bring a deep saucepan of water to the boil and add the vinegar. Break the eggs into 4 separate coffee cups.Split the muffins, toast them and warm some plates.Swirl the vinegared water briskly to form a vortex and slide in an egg. It will curl round and set to a neat round shape. Cook for 2-3 mins, then remove with a slotted spoon. Repeat with the other eggs, one at a time, re-swirling the water as you slide in the eggs. Spread some sauce on each muffin, scrunch a slice of ham on top, then top with an egg. Spoon over the remaining hollandaise and serve at once.
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saffron buns-Christmas brunch,saffron buns recipe,saffron buns recipe swedish,saffron buns recipe dry yeast,saffron rolls recipe

Ingredients:

300ml whole milk
1tbsp pack saffron
1/2cup butter
1/2kg strong white bread flour
100g golden caster sugar
7g  yeast
1 large egg, beaten
a little oil, for greasing
24 currants

Method: 

Put the milk in a small pan and gently heat until it’s steaming. Use a pestle and mortar to grind the saffron into a powder. Add this to the pan of milk along with the butter. Swirl to melt the butter, then set aside until lukewarm.In a large bowl, mix the flour, caster sugar, 1 tsp salt and the yeast together, and make a well in the middle of the bowl. Pour in the milk mixture along with the egg. Mix together to form a sticky dough.Put the dough into a lightly oiled bowl and cover.Set the bowl for about 1 hr until doubled in size.back the dough and divide into equal portions.Roll up one end into the middle, turn over and roll the other end into the middle, forming the dough into an S-shape. Place the buns on parchment-lined baking tray.While the buns prove, heat oven to 200C/180C fan/gas 6.
When ready to bake, brush the buns with beaten egg and press a currant into the centre of each spiral. Put the trays in the oven and bake for around 15 mins. Allow to cool before serving. 
 Health benefits of Saffron:
Saffron has been used as a medicinal spice for many centuries. It is known to be an anti-oxidant, and it is used in traditional medicine to treat tumours and depression. It also has properties that encourages oxygen flow and prevents cell death. Large doses can, however, prove fatal and it acts as an antispasmodic, diaphoretic, carminative, emmenagogic, and sedative.
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Blushing Pomegranate Chicken-Christmas Special,pomegranate chicken,pomegranate chicken salad

Ingredients:

2 pounds sweet potatoes, peeled and quartered
 1/2kgbone-in chicken pieces
1 cup pomegranate juice
1/4 cup vinegar
1/4 cup olive oil
1 tbsp brown sugar
1 tbsp ground ginger
4 cloves garlic
1 tbspsalt
1/4 tbsp black pepper
1 bunch green onions, sliced
1/4 cup pomegranate seeds

Method:

 Arrange sweet potatoes and chicken pieces in baking dish. In a small bowl, mix together pomegranate juice, sherry vinegar, olive oil, brown sugar, ginger, garlic, and salt and pepper. Pour over chicken and sweet potatoes. Cover, and marinate for  2 hours, turning once.Preheat oven to 350 degrees F (175 degrees C). Bake, uncovered, in preheated oven for 45 minutes, or until chicken and sweet potatoes are cooked through. Baste with cooking juices several times while cooking.Sprinkle with green onion and pomegranate seeds before serving.

Health Benefits of Pomegranates:
  • Pomegranates are often appreciated because they are filled with more antioxidants like punicalagin than other superfoods like acai berry juice or green tea.
  • Pomegranates are also high in vitamin C, with 100 ml containing 16 percent of a person’s daily requirement.
  • It also contains high amounts of vitamin K that helps to support bone health and vitamin B5 that helps the body metabolize, protein, carbohydrates and fats.

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Chettinadu Mushroom Biryani-Christmas Special,Chettinadu Mushroom biryani recipe,mushroom biryani recipe south indian,mushroom biryani recipe step by step

Ingredients: 

250 gms mushrooms
2/3 cup curd
1 tbsp Ginger garlic paste
1 tbsp red chilly powder
1 tbsp coriander powder
1/2 tbsp turmeric powder
1/2 tbsp garam masala
1 cup of the fried onion
2 cups of basmati rice
 3 cups of onion sliced fine
salt to taste
1/2 cup each of fresh mint and coriander leaves.
Preparation:
Mix all of the above together and set aside in the refrigerator for about 30 mins.
basmati rice washed till water runs clear, and soaked in 2 cups of water for 30 mins.
onion slices, heat a pan with 2 tablespoons of oil and shallow fry till golden brown, set aside on a plate.

Method:

In a thick bottomed deep pan, heat two tbsps of oil and one tbsp of ghee. Add two bay leaves, 2 cloves, two small sticks of cinnamon and a couple of star anise,one tbsp of shahi jeera and1tbsp of fennel seeds.When it splutters add the marinating mushrooms with the entire marinade and cook on med flame for 5 mins till the mushrooms begin to shrink and the oil is coming to the sides of the pan.
Add one cup of coconut milk, cook for a few minutes. Drain the water that the rice is soaking in. reserve the same water to be used to cook the rice. Sauté the rice gently so that it doesn’t break till it is well coated in the masala, add the drained water from the soaking rice, check for salt and add more if needed, also add half tbsp of garam masala powder.Cover with a loose lid and cook for10-15 mins till the rice is done but fluffy. The water should be fully absorbed by now. Leave closed for few mins. Fluff with a fork. To serve put it on a plate and sprinkle the remaining fried onions, some mint and coriander with pudina chutney.

Nutrition Values Of  Chettinadu Mushroom Biryani:

 
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Hyderabad Apollo Fish-Christmas Special,hyderabad apollo fish recipe,hyderabad apollo fish

Ingredients: 

Boneless fish - 500 gms
 Ginger garlic paste - 2 tbsps 
 Red chilly powder - 3 tbsps 
Pepper powder - 1 tbsp
 Refined wheat flour - 2 tbsps 
 Cornflour - 2 tbsps 
 Egg - 1 number
 Oil 
 Green chillies -5
 Chopped garlic - 8 cloves
 Curry leaves - 4 sprigs
 Beaten yoghurt - 6 tbsps 
 Dhania powder - 1/2 tbsp
 Coriander leaves - 4 sprigs
 Salt -2 tbsps

Method: 

Wash and Cut the fish fillets into small bite size pieces.In a bowl add fish with salt,chili powder,ginger paste,egg white only,corn flour,madia and food color if you like.Mix well marinate fish for 2hours.Heat some oil in a pan and when it hot fry fish pieces.let it cook in medium flame.Once the fish is light brown take them off.Keep it aside.In another pan heat some oil and chopped garlic pieces,green chillies,curry leaves fry for few min.Now add onions fry it,add red chillie powder, coriander powder,cumin powder,turmeric powder,ajinomoto,salt  stir well Now add fried fish pieces mix well,now add 1/2 cup of water .Cover and cook.Now remove the lid and add coriander leaves mix well till its dry.shift into serving bowl.

 health Benefits of Apollo Fish:

Asthma - children who eat fish may be less likely to develop asthma,
Brain and eyes - fish rich in omega 3 fatty acids can contribute to the health of brain tissue and the retina,Cancer
 - the omega 3 fatty acids in fish may reduce the risk of many types of cancers by 30 to 50 per cent, especially of the oral cavity, oesophagus, colon, breast, ovary and prostate.

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Mushroom Crepe Cake-Christmas Special,mushroom crepe cake recipe,mushroom cake recipe,how to make mushroom cake

Ingredients: 

1 cup diced yellow onions
3 tbsps butter
1/2cup shiitakes, stemmed and sliced thinly
1/3 cup creminis (thinly sliced)
1/2 tbsp kosher salt
1/4 tbsp freshly ground pepper
1/2cup milk
1/2 cup mild white cheese
2 tbsps chives, thinly sliced
1/4 cup Parmesan, shredded
For Savory crepes:
2 large eggs
3/4 cup milk
1/2 cup water
1 cup flour
3 tablespoons melted butter
1/4 teaspoon salt
1/4 cup chopped herbs, spinach, or sun-dried tomatoes
Butter, for coating the pan

Method:

For Savory crepes:   

In a blender, combine all of the ingredients (excepting the butter ) and pulse for few seconds. Place the crepe batter in the refrigerator for 1 hour. This allows the bubbles to subside so the crepes will be less likely to tear during cooking. The batter will keep for up to 48 hours.Heat a small non-stick pan. Add butter to coat. Pour 1tbsp of batter into the center of the pan and swirl to spread evenly. Cook for few seconds and flip and remove to the cutting board. Lay them out flat so they can cool.After they have cooled you can stack them and store in the freezer for up to two months.

In a large saute pan, melt 1tbsp of butter and sweat the onion. Add all the mushrooms and the remaining butter. Season with salt and pepper and cook until mushrooms are soft. Add the milk and reduce by half. Add the provolone and melt. On a buttered sheet pan layer two crepes. This way if the bottom one sticks you can still remove your cake from the pan. Spread a thin layer of the filling onto the crepe. Sprinkle a few chives on each layer. Top with another crepe and spread more mushroom filling on top. Repeat this method until you are out of filling. Top with another crepe and sprinkle on Parmesan. Place under broiler until Parmesan is melted and golden brown. Place onto a cutting board and slice into wedges. Serve immediately. 
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